Gluten Intolerance Sensitivity Testing
A condition where your body cannot digest the gluten component and causes symptoms like bloating, swelling and pain in the stomach is commonly known as gluten intolerance.
There can be different causes of gluten intolerance, including celiac disease, non-celiac gluten sensitivity, and wheat allergy. All three of these can cause many symptoms and have nothing to do with digestion.
Symptoms of Gluten Intolerance
- Bloating: Gas is produced when you feel bloated or full of gas after eating, making you uncomfortable. Bloating is one of the most common problems people face with gluten sensitivity or intolerance.
- Diarrhoea: Diarrhea is a widespread symptom for people who cannot digest gluten. Fifty percent of gluten-intolerant people suffer from diarrhoea, while twenty-five percent face constipation.
- Stomach ache: People who are sensitive to gluten face abdominal pain. However, this could be because of other reasons, so you should visit your physician.
- Fatigue: The constant state of tiredness should be assessed, and the doctor should examine the doctor’s cause. However, people with an adverse reaction to gluten often complain about headaches and migraines.
- Depression and anxiety: Several studies suggest that people who suffer from gluten intolerance complain about having anxiety. Anxiety is a feeling of worry, nervousness, and unease in different situations. According to research, around 40% of people suffering from gluten sensitivity complain about having depression.
- Body ache: As gluten causes inflammation in your body after consumption, this might cause aches in several body parts.
- Trouble in concentrating: People need help to see and understand things clearly. They tend to be more forgetful and face mental fatigue. A foggy brain is a common symptom for people facing gluten intolerance.
Glucose intolerance tests
Gluten intolerance testing is hard. Some physicians may ask you for your blood or saliva, but these aren’t verified methods of measuring gluten sensitivity. The only proper way to diagnose gluten intolerance is by excluding gluten from your diet for a few weeks to see if you’re relieved of symptoms. You are then advised to add gluten again to verify you are gluten intolerant instead of irritable bowel syndrome or celiac disease. A simple gluten intolerance test has been recently released by Randox.
Self Diagnosing
Many people shift to a gluten-free diet without consulting a physician to relieve symptoms. As a result, you may have celiac disease instead. Celiac disease is a lifelong condition of avoiding gluten. Thus, it’s best if your diet is managed accordingly. In addition to that, an accurate diagnosis is essential, as if you have celiac disease, your family might be at risk, and you’re unaware of it. Most of the symptoms mentioned above may have a different diagnosis.
Conclusion
Even though having all the symptoms stated above can be expected, it doesn’t mean you don’t consult regarding it. Ensure that you visit your healthcare provider as soon as possible to rule out other diseases like celiac disease and irritable bowel syndrome. Try following up with your dietician to have a balanced gluten-free diet, and the testing is done within the time frame to verify if you are gluten intolerant.
